Add Treatment For Adults
Adults with add/adhd might not show as many severe symptoms as children, but it still affects their daily life in significant ways. The first option for treatment is usually stimulants like medications, which can improve concentration, increase academic performance and boost memory and social functioning. These drugs are available in several formulations based on their duration of action, including immediate-release dextroamphetamine (Dexedrine), sustained-release dextroamphetamine/amphetamine salts (Adderall XR) and extended-release dextroamphetamine.
Support Groups
Support groups are a great method to allow people to discuss their experiences with others. Support groups can provide insight and comfort by listening to other people who have been through similar situations. Support group members can also serve as role models to those struggling by sharing their own successes stories.
cognitive behavioral therapy for adhd , clinics, and nonprofit organizations host or endorse support groups. They can be located in local community centers, libraries, and other public spaces. There are many support groups accessible on the internet. Ask your doctor or therapist for suggestions.
The facilitator of a support group assists to keep the meeting on track and ensures that everyone has a chance to speak. They may also use open-ended questions to stimulate discussion and get the quieter members involved. It is important to remind everyone that what is said in the group, stays within the group. Some members are required reporters and must report to authorities anything they hear that could be a sign of the threat of suicide or abuse.
It's essential to be open about one's struggles and issues However, it's equally important to stay clear of gossip. If something said causes you to feel angry or irritates you in a negative way, bring it to the attention of your facilitator and discuss it with the rest of the group.
Discussions in support groups often concentrate on practical strategies and information for coping. There may also be guest speakers who will address specific subjects. A speaker might discuss the effects of depression on the human body and how exercise can aid. Participants in a support group can help each other find solutions to their problems by sharing ideas and encouraging one another to experiment with new ideas. They can also give a sense emotional identification that is different from the support provided by friends or family. This can have a profound impact on a person's quality of life. A support group can be a valuable element of an treatment plan, however it's not a substitute for professional care.
